the way you treat your body can make all the difference.
Seasonal fruits and vegetables are healing in so many ways. Check out your local farmers market or grocer for locally-grown, possibly organic, and in-season finds.
Breakfast
Yogurt and fruit bowl
Protein, probiotics, vitamins, and minerals. Good morning. Special bonus: make it coconut yogurt.
Drink
Ginger tea
Ginger to tame the stomach? Don’t mind if I do.
Dinner
Mashed potatoes With mushrooms And Brussels sprouts
Nothing like a warm, hearty meal to soothe the soul.